At Visionbody, we've discovered that muscle training can be even more effective by combining low and medium frequencies in a specific way, like a "cocktail". Only this unique blend creates real deep muscular tension that feels natural, just like traditional training!
That’s why we're immensely proud of our EMS technology…
Fast-twitch muscle fibers (Type II) can typically only be trained with heavy weights and few repetitions, or with fast and explosive exercises like jumps. However, these "type II muscle fibers" are crucial for fat loss and overall health as we age.