VisionBody EMS Body Workout training is remarkably efficient, requiring only 20 minutes per session, due to its unique stimulation of major muscle groups and development of motoric nerve connections crucial for muscle movement. By directly targeting these nerves with electric impulses, even weakly connected muscles are effectively activated.
The non-sequential activation of muscle fibers during EMS Body Workout Training allows for a more intense level of training right from the start. This promotes the accelerated growth of muscle fibers. The increase in active muscle tissue demands higher energy consumption, leading to more calorie burn, even at rest. Consequently, your body experiences effects equivalent to those of a traditional 3 hours of a traditional workout.