20 minutes replace 3 hours of training. try it to believe it!

BODY FAT LOSS

We will explore various strategies to tackle the challenges faced in achieving fat loss.

BODY MUSCLE GROWTH

Building muscle is a journey, and the right tools can make all the difference

BODY SLIM DOWN

Experience the rejuvenating effects of VB"s EMS/EMA frequency technology,

#1 FACT

Twój ból pleców z EMS

Odkryj moc EMS w łagodzeniu bólu pleców i wzmacnianiu siły mięśni

Zmagasz się z bólem pleców? Pomożemy Ci zidentyfikować i wyeliminować podstawowe przyczyny, aby złagodzić Twój dyskomfort i zapobiec przyszłym problemom. Oto trzy sygnały ostrzegawcze, które mogą przyczyniać się do bólu pleców i w jaki sposób EMS (elektryczna stymulacja mięśni) może pomóc:

Schudnij i uzyskaj sylwetkę o jakiej marzyłeś. System Visionbody EMS pomaga stymulować spalanie tłuszczu w ciągu zaledwie 20 minut na sesję.

ZOBACZ ROZWIĄZANIE

#3 FAKT

Problemy z wytrzymałością

Jeśli stanie dla Ciebie dłużej niż 20 minut bez bólu lub ciągłego poruszania się jest trudne, oznacza to, że mięśniom dolnej części pleców może brakować wytrzymałości. Może to prowadzić do dodatkowego obciążenia mięśni pleców

ZOBACZ ROZWIĄZANIE

#3 FACT

Weak Glutes

Having weak glutes will cause the muscles in the lower back to do extra work, leading to overuse and fatigue in those muscles which will lead to low back pain.

A good way to test our glutes is to perform a hyper-hold for at least 2 minutes. If you fail to hold that position for 2. minutes, you're likely suffering from a glute weakness. This means you need to start adding glute strengthening movements. Strong glutes will directly help to prevent low back pain

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#4 FACT

Endurance Issues

Endurance Challenges Addressed with EMS Training by VisionBody

If you're experiencing difficulty maintaining a comfortable posture for extended periods, enduring prolonged standing without discomfort, or finding yourself constantly shifting due to fatigue, it could be indicative of lower back muscle endurance issues.

These endurance deficits not only compromise your immediate comfort but can also contribute to heightened strain on your back muscles over time, potentially leading to chronic discomfort or injury. By integrating EMS training into your fitness regimen with VisionBody, you can effectively target and strengthen these muscles, enhancing their endurance and resilience.

With personalized training programs tailored to your needs, VisionBody empowers you to overcome endurance limitations and achieve optimal comfort and performance in your daily activities.

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#5 FACT

The Solution: EMS Technology

EMS technology can be a game-changer in your recovery journey. It helps strengthen relevant muscle groups faster, leading to better overall wellness and faster relief from pain.

Experience the Benefits of EMS Technology

EMS is not only a performance booster but also a potent pain reliever. It has been used for decades to heal pain and improve muscle strength. Low and middle electrical frequencies can relax and strengthen muscles, providing deep relief from back pain.

Incorporate EMS into Your Routine

Combining EMS with stretching routines can effectively address tight hips and activate your glutes. EMS technology allows you to achieve the effects of 4 hours of intense training in just 20 minutes, making it a convenient and effective solution for back pain relief.

Don't let back pain hold you back. Explore the benefits of EMS technology and take control of your pain management today!

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benefits of ems training
how it works
have questions? we have answers!

ems training for body toning

Experience the unparalleled benefits of VisionBody EMS training, uniquely designed to target muscle groups independently. By delivering impulses directly to targeted muscles, bypassing joints entirely, this innovative approach offers transformative results. Not only does it strengthen muscles effectively, but it also revolutionizes calorie utilization, making it a powerful tool for reducing body circumferences and subcutaneous fat deposits.

Utilizing Electro Muscle Stimulation, EMS training triggers muscle contractions that are 18 times stronger and more efficient than conventional workouts. With all muscles engaged simultaneously, just 20 minutes of effortless training yield remarkable outcomes. Electrodes strategically placed on key muscle groups ensure precise impulse delivery, maximizing effectiveness.

Embark on your journey to a toned body with VisonBody EMS training. Sculpt beautifully toned triceps, achieve a flat stomach, firm thighs, a lifted bottom, and a toned chest and upper body. It's simple, effective, and foolproof. You can't go wrong with WB VisionBody EMS training.

ems training for weight loss

VisionBody Whole Body EMS training offers an effective solution for sustainable weight loss and fat burning. Simply eating healthily isn't sufficient—you need consistent, targeted training to tackle stubborn fat areas. With VisionBody EMS training, you can focus on specific trouble spots such as your stomach, waist, hips, and thighs. This enables a continuous reduction in weight and body fat by building lean muscle mass.

During WB VisionBody EMS training, your metabolism remains highly active, leading to increased calorie burn even hours after the session. Over time, this leads to a higher basal metabolic rate through muscle gain. Coupled with a balanced diet, this approach ensures steady and sustainable weight loss. Women who train with VisonBody EMS have reported noticeable reductions in problem areas like the waist, hips, and thighs, along with toning in the chest and arms.

VisionBody WB EMS training offers a healthier, more cost-effective, and significantly more efficient alternative to traditional fitness methods. Experience it for yourself and witness the transformative power of this cutting-edge fitness regimen, imported from Europe/Germany. Don't just dream of the perfect body—achieve it effortlessly, in minimal time, and just steps away from your home in Chicago.

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ems training for fitness

WB EMS training is backed by science to deliver rapid, sustainable results that kickstart your fitness journey from day one. Through electrical impulses, every muscle group in your body is engaged, ensuring a comprehensive workout.

EMS VisionBody trainers will customize a program to elevate your fitness levels, leaving you feeling quicker, stronger, and more energized after just a few sessions. Muscular strength is fundamental for enhancing individual performance.

Achieving peak performance requires robust muscular stability, which can be challenging to target with conventional methods. This is where VisionBody EMS excels—by simultaneously activating the entire musculature, allowing for highly efficient training in minimal time.

explore ems training for post pregnancy fitness

After giving birth, muscle volume and strength typically decrease, and the connective tissue may become overstretched. VisionBody EMS offers optimal support for gently rebuilding specific muscles or muscle groups post-pregnancy.

Studies conducted by the University of Bayreuth have demonstrated that 75% of participants experienced good to very good results with pelvic floor exercises during whole-body EMS training. This is because electrical impulses during training strengthen the pelvic floor, primarily by stimulating the adductors and nerves that supply the pelvic floor muscles.

This stimulation occurs in the area of the abdominal and uterine electrodes. Therefore, the primary benefit of VisionBody EMS training is its ability to strengthen these muscles, potentially preventing incontinence after just a few sessions, particularly crucial after pregnancy and in later life. Learn more see blog, How Ems Can Help Rebuild And Strengthen The Pelvic Floor After Pregnancy........

explore ems training for back pain.

Back pain is increasingly prevalent today, often stemming from factors like sedentary lifestyles, prolonged sitting, obesity, stress, or strain. Understanding the underlying causes of back pain is crucial—the muscles and ligaments in your back support the bones of your spinal column.

In EMS training, specialized functional clothing with electrodes is worn, delivering electrical impulses throughout the body. Electrodes are strategically placed on the EMS vest to target the lower back directly, stimulating the muscles in that area.

Unlike traditional fitness equipment, which typically targets larger muscle groups, EMS training offers a more targeted approach for alleviating lower back pain. By strengthening the muscles in the lower back, the body becomes more stable, and posture improves. Additionally, VisionBody WB EMS training activates even the deep muscles in the back, which are often neglected in traditional strength training routines.

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